About us

Listen to our Good Neighbor Podcast interview here

The R5 Wellness Team

About us


We are proud to be a family-owned and locally operated business. Our family has been a part of the Alpharetta/Milton community since 2002, raising our three children here while coaching sports and volunteering for the past 23 years. You can be confident that our top priority is your health and wellness.

Learn more

Chris Rech

Owner

Local Milton/Alpharetta Youth football and baseball coach for over 24 years.  Chris understands what it takes to keep people healthy and feeling your best.




Taylor Rech

Customer Service

University of Maryland Gymnast who understands the power of recovery to feel and compete at your best





Jamie Rech

Owner

Mom to 3 amazing student athletes who loves helping others!   Jamie loves to educate people on the benefits of Red Light Therapy and other modalities to help look and feel great.




Jace Rech

Future Employee

2 Sport athlete and great student! 








Cody Rech

Customer Service

Former Catcher for Western Carolina University.  No one needs recovery modalities like a D1 Catcher!  Cody also gives back to the game he loves through coaching.  Come see Cody and find out how you can stay healthy and active.

Caroline Timms

Customer Service

Caroline was a competitive cheerleader. Unfortunately, recurring shoulder injuries forced her to leave the sport she cherished. However, this challenge led her to discover her true passion for helping others maintain their health.

Call us at

(470) 657-5168

Our address:

5530 Windward Parkway Suite 700

Alpharetta, GA 30004

next door to Wild Wing Cafe

(behind Cracker Barrel)

Hours of operation:

Mon - Thu
-
Fri - Sat
-
Sunday
Closed

Contact Us

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