The R5 Wellness Team

About us

We are proud to be a family-owned and locally operated business. Our family has been a part of the Alpharetta/Milton community since 2002, raising our three children here while coaching sports and volunteering for the past 25 years. You can be confident that our top priority is your health and wellness.

At R5 Wellness, we believe recovery isn’t a luxury — it’s essential. Our mission is to help people in Alpharetta feel better, move better, and live better through proven therapeutic services that accelerate healing and reduce pain.

We offer a calm, spa-quality environment with modalities trusted by athletes, physical therapists, and health professionals. Whether you come for cold plunge, sauna, compression, red light, or PEMF therapy, every session is designed to support your body’s natural ability to heal and perform.

R5 Wellness was created for anyone who wants to improve mobility, reduce stress, and maintain an active lifestyle with fewer aches and pains.